🏳️🌈 Everyone welcome 🏳️🌈
Ella's review...
"Katie's toddler sleep course is packed full of wisdom, insight and helpful tips to help you and your toddler live their best life. I loved going through the course and learnt so much about supporting my toddler with her sleep and wellbeing. In bite sized, easy to listen to videos Katie explains not just how to tackle challenges but why you should try her strategies, and includes lots of great additional resources. The course is very holistic and discusses so much more than just how to get your baby to sleep, I'd highly recommend it to anyone wanting to learn more about how they can best parent their toddler."
What's covered?
Here are some of the detailed topics I have covered in this guide, for you…
- Does a regular wake-up time affect bedtime?
- Why being in charge in the morning is as important as your bedtime leadership.
- Why all-day dummy access may be causing you to miss a trick!
- How to use daylight to your advantage.
- How to prevent screen time from delaying bedtime and causing early wake-ups.
- Why exercise is a magic ingredient for sleep.
- How extra responsibilities and autonomy are excellent for self esteem and an easier bedtime.
- Is the way your child snacks impacting bedtime?
- Why changing the timing of dinner can alter the vibe of your whole evening.
- Why your dinner time vibe is worth reviewing
- Why evening exercise or big play is essential to a successful bedtime.
- Why changing your light bulbs might be a game changer.
- How to know if bedtime is too early, too late, or just right.
- How to use bath time to your advantage.
- Why timing of the 'nudie run' may be sabotaging your efforts!
- How encouraging independent skills will put your child in the right mindset for sleep.
- Why the location of story time is important to your success.
- Turning the lights out without a drama.
- How to mischief-proof the room for bedtime.
- How staying nearby while your child falls asleep is a great stepping-stone to confidence and independence, rather than the beginning of 'bad habits'.