5 months to 4yrs

"Our 8mo little man was having 2 x 30 min day naps (unless he slept on me) and would wake every 2-3 hours over night for a feed, since he was 4 months old. Bed times were a nightmare, we’d feed to sleep and then try to transfer him to his cot without waking him.

I had recently returned to work (4 days a week!) and was exhausted, as was my husband. He was the one who made the call to Katie and that week she came and stayed overnight to coach us how to get our boy to sleep. I wish we had called her sooner! 

After one week, our boy was napping in his cot for 2 – 3 hours (total) in the day AND sleeping through the night (7pm – 7am). Bed time and nap time are so incredibly easy now, he actually wants to be put in his cot!

Katie herself is such a lovely, friendly person who made me feel calm and in control. She uses gentle sleep techniques and I felt I could trust her immediately. She’s great with following up and checking in on how we are going. Although I haven’t needed to speak to her for weeks now .

If you’re ummm-ing and ahhhh-ing about making the call, just do it. You won’t regret it!"

  - Meg 2019  (Mentone, Vic)

For  those wanting guidance and support from afar. Ideal if you prefer to  make changes by yourself, at your own pace, with all the information and  know-how on board.   

Katie will support you in creating a strategy that aligns with your aims, family values and parenting style.   

Package includes:  

• 90 min phone consultation   

• Email summary  

• PDF information handbook   

• Daily coaching calls, as required.

• 6 months phone/email follow-up (business hours only)

• Membership to FB support group

Perfect for the super-tired!! Addressing bedtime battles and problematic overnight waking. Katie will support you in creating an individualised sleep strategy, that aligns with your aims, family values and parenting style. Daytime routine also covered.  

Package includes: 

• 12hrs in-home support & coaching

• Demonstration of settling options 

• Management of night wakings 

• PDF information handbook  

• Daily coaching calls, as required.

• 6 months phone/email follow-up 

• Membership to FB support group

Please note, if your home is greater than 25km from Mt Eliza, Vic 3930, please enquire prior to booking, to avoid disappointment.  

Mothers Groups are a great place to find mutual support and understanding. For existing mothers groups whose babies share similar sleep challenges, this presents a relaxed opportunity to discover more about Katie's theories and gentle techniques in the company of friends. A fun and informal chat, including mini individual assessments. 

Inclusions:

• 2hr Presentation/individual assessments
• 7 couples & babies welcome (more time required for extras) 
• In-home or Zoom option available (please enquire for Zoom)

Please note, if your home is greater than 25km from Mt Eliza, Vic 3930, please enquire prior to booking, to avoid disappointment.